Solo Vacation Retreat

Each moment enjoyed during Vacation retreat is been designed and listed with the benefits of life gain and a unique Solo group vacation experience too

 

Vacation retreat benefits of Zazen Meditation

Taking care of yourself with the energy of mindfulness is Zazen meditation. Zazen is an ancient Buddhist meditation method to balance the mind and calm the soul. The history of Buddhism today can be traced back to the 5th century. Buddhism does not acknowledge a supreme God or deity, they instead focus on achieving enlightenment to have a state of inner peace and wisdom as a personality. The true essence of Zazen meditation is to focus on self and not on others, to see yourself clearly and not to judge others harshly, to understand yourself deeply and not to cling to your views blindly, to master yourself fully and not to control by your emotions easily, to practice yourself sincerely and not to seek approval from others vainly. So cultivating own inner peace and wisdom would make a person more confident and authentic as a personality.

 

In modern history Researchers have found that 10-minute Zazen meditation sessions shows significant improvement in autonomic nervous system function in patients.

Spiritually – It enlightens the three life long Skills: 

  • Wisdom [see as it is]

  • Learning to be OK with or not OK with [learning to let go, acceptance, forgiveness, kindness]

  • Present and not lose [eyes and mind sees together is meditation]

 

Scientifically – Zazen meditation aims the perfection of person-hood by developing major benefits in terms of:

  • Cognitive functioning and moods,
  • Reduction of stress and anxiety,
  • Increases psychometric response,
  • Gives resilience to pain and Improves emotional intelligence.

Vacation retreat benefits of Ayurveda Wellness

 

Ayurveda is a traditional system of natural and holistic medicine as one of the oldest yet most modern and influential oriental medicines. The history of Ayurveda in ancient Bharat began in 1500 BC as the Hindu tradition and can be found in the Atharvaveda, one of the four ancient books of knowledge and indigenous culture, which speaks of more than 114 Ayurvedic treatments to cure a variety of ailments. The practice of Ayurveda tradition, values, beliefs, and ethics enables humans to conserve nature and preserve its values for the well-being of the human and environmental health system.

 

Physically –Ayurveda practice as lifestyle forms the health by boosting the body’s five nature element’s (Fire, Water, Air, Either and Earth):

  • keeps the person disease free and live long age.

  • The medicinal healing methods treat the body harmlessly.

  • Intake of food in the traditional form of Ayurveda bless the human health mentally, physically and spiritually.

 

Environmentally – cause no harm to nature and helps in retaining the natural resources and its habitats:

  • Ayurveda tradition, culture and beliefs, forms a system to conserve nature and its environment.

  • Knowledge of Ayurveda and its beliefs system helps in presenting the man made and natural cause disasters to human and earth.

  • Ayurveda age of living keeps the human close to the nature in all three aspects of human health by mentally physically and spiritually.

Vacation retreat benefits of Responsible travel to Nature (Ecotourism)

 

The term Responsible travel to nature itself describes its features. A vacation that intends to seek the natural aspect of the environment with responsible travel in the exotic woods. The experience of a tropical climate zone and its natural habitat could be to gain environmental knowledge or to seek peace of mind for spiritual and inner healing.

Ecotourism travel, today is explored as a travel-to-nature trend or solo travel concept. Travelers throughout the world young and old have accepted this vacation concept as an intent to hunt peace of mind out of their daily life routines.

 

Environmentally – help’s in gathering practical knowledge and experience of the unknown in the nature, thus rejuvenate the body at the core of it’s soul by the deep breath of the exotic nature’s beauty:

  • Seek a mental peace and physically relaxed state of health.

  • Acquired  knowledge of dense tropical, the untouched views of natural life and it’s cause of existence for our human survival.

  • A vacation that is a exploration to nature, would be a life time experience to an individual in persuasion of personality development.

 

Rural community voluntary – “Responsible travel to nature Vacation” unfolds the beauty of a relation between the ethical values of local man and it’s surrounding nature’s “Give and Take” universal system:

  • The travel generates employment and helps increase in local economy, that creates livelihood with a sustainable living among the local community.

  • Creates awareness in conservation and preservation of nature and it’s natural resources to encourage Ecotourism on a extreme level.

  • Considering local food, traditions, culture, rituals, art, dance, handicraft, pottery, farming and ethical beliefs system as tourists attraction in the concept of “Responsible travel to nature” is actually a huge encouragement to the ancient practice of living which signifies the harmonious relationship of the local man and it’s beautiful natural resourceful environment. Eg- the natural material used to build a house or the natural material like clay and wood used to form kitchen utensils and the other household items which are natural and “Given by the nature” which eventually “Taken back by the nature” in the form of recycle that scientifically helps in formation of Eco-system, known as “Give and Take” Universal System. The same needed to be practice by the humans to degrade Global warming and combat Climate change.

 

When you chose your vacation in the form of Responsible travel to nature as Ecotourism, unknowingly you happen to lead an benefits in three different directions of life, such as benefits to your own self as a vacationer, benefits to the plants, animals and natural resources, and benefits to the local community people.

Benefits to your own self as a Vacationer

Ecotourism offers sets of advantages and benefits to travelers under ecotourism concept. The most interesting benefit of ecotourism is that, vacation traveling is affordable to both types of tourists as luxury traveler and minimum income earned tourism too, as both tourist share the same base of interest in adventure vacation. Ecotourism that aims to minimize the negative impact on the environment and local communities and support sustainable practices and ecotourism activities.

Tourist who participate the Responsible travel to Nature, intentionally begins to pursue Organic living for the cause of it’s benefits and knowledge to create the better place to live in. By participating in Ecotourism vacation traveler avails the additional benefits of opportunity for culture exchange and education.

 Local traditions, cultures, customs, arts, folks, cuisines, and ancient belief systems being the major focus of Ecotourism, the tourist witnessing it’s experience that differs from place to place is a great gain of benefits in terms of knowledge and experience to capture, create, and past on the memories of its existence to future, as a valuable Eco-travel time phase.

The same is to be learn and practice to create sustainable living and conservation, which would further lead in minimizing environmental negative impact on human health and increase to a positive impact on environmental health.

Today, it’s important to understand how unethical and unhealthy the Urban lifestyle is in terms of human health and environmental health system. Therefore, implementing organic lifestyle in the urban parts of the earth, as much as it can to make it necessary the practice that serves the purpose of Ecotourism in benefits to human, plants, animal, environment, and the nature.

 

Benefits to the plants, animals and natural resources

 

Ecotourism industry being the diversity of tourism culture, it’s focus is on bio conservation is another essential aspect of ecotourism.Vacation under the concept of Responsible travel to Nature or Ecotourism is an unique thrilling experience for exploring the exotic natural resources, observing the beauty of wildlife, and gathering knowledge of plants species, perhaps it’s purpose, and how it serves the biosphere and living beings.

Participation, encouragement, practice, awareness, and education of Ecotourism consciously creates an responsible human act in generating positive impact towards the exotics, the tropical, and the rural diversions of the earth, including the urban by creating non-violence impact on the nature and environment.

As a benefit to Ecological world, plants, forests, and jungles would remain in connection to it’s soils of existence to keep functioning from its core cause of ethics.

Therefore, the nature could still balance it’s Eco-diversity and function to bio conversation natural process time to time, which in return helps human to breathe healthy and disease free life.

The wildlife, such as animals, birds and species, mangroves, corals and other underwater world would naturally evolved into the Eco-cycle, without having an negative impact of human actions to its existence in the biological world.

Ecotourism principles collectively creates emphasis on the biodiversity existence, further as an interesting tourism adventure activities it generates various purpose of awareness and education on presentation, conversation, cultivation, and protection of the natural world in its natural form.

As we all know that how Important our biodiversity is for the core existence of our planet and humans to perform evolution.

The beautiful natural resources that are natural wonders on the earth are been witnessed and explored by human’s as tourism activities time to time. Today all the natural resources are listed in the category of Ecotourism as tropical and adventurous tourism activities with its intentional purpose to peruse conservation and protection of the roots for which the natural resources are abundant to equally serve the purpose of all living beings survival.

Our natural resources, such as Rivers, lakes, ponds, tropical forests and mountains, exotic orchards and fruits and flowers, springs, waterfalls, sea food and it’s resources, fossil soils and climatic moisture, tropical bees and all other species, all together evolved into Eco-cycle to create climatic balanced environment, which blossoms into seasons like monsoon, winter, Summer. Ethically, destroying our natural resources for our selfish human deeds, is what we cannot afford to pay for the cause today.

 

Therefore, Ecotourism play a key role in conservation of our natural resources through its tourism activities. Practicing awareness of sustainable living, education on conservation, and encouraging tourist along with locals to stop the practice of environmental unfriendly necessary, perhaps the activities performance initiative to adopt organic lifestyle.

Such a ethical and responsible action by human’s as Ecotourism activities, eventually helps natural resources to remain in protected, conservation, and preserved in its natural forms for the Eco-cycle to go on.

 

Benefits to the local community people

 

The Ecotourism concept is designed to have environmental protection, creates awareness about local traditions and cultural heritage and lower the negative impact of tourism industry on the environment and natural resources.

Ecotourism plays an important role in sustainability of rural development and it’s people. When Responsible travel increase its popularity among the unexploited and unexplored regions of the tropical inhabitants, the first and the former it creates encouragement among the locals to keep practicing it’s authenticity and simplicity of living, that creates significance on the land of being a proud humble a rural man.

When Responsible travel increase its flow of visitors to the tropical inhabitants to experience vacation in seeking of adventure, peace, relaxation or in education form, at the same moment tourism remain open to the idea of exploring and respecting local people’s beliefs systems, it’s customs, enjoying their traditional lifestyle, 

seeking knowledge on their traditional occupations, getting known to their authentic process of preparing foods and enjoying it’s cuisines which again gives an organic taste of an remarkable vacation, and it’s other attractions like it’s cultural beauty, activities, creativity, it’s farms and plantations, it’s organic harvest and festivals, all together makes rural travel as a valuable Eco-travel tourism industry. 

As a result local communities generates a decent flow of source of income by providing Eco-friendly tourism stay and accommodations, by making available authentic restaurants and kitchens that serves diversity of food and beverage. By exhibiting their farmers and organic productions as tourist attractions, creates opportunities for themselves of a stable income growths by prioritizing their traditional occupations in the form of tourist activities. Perhaps generates employment on large scale to both educated and uneducated community people.

 

Due to tourism popularity the local communities get benefited in terms of infrastructure, development, project, education, campaign, awareness on employment including livelihood, geological surveys, analysis and documentary on local people’s health and well being, awareness on conservation of ecological zones and natural resources with it’s habitat is a great gain of benefits for rural communities to accept and adopt an advanced lifestyle to live a modern-day lifestyle without compromising on the beautiful environment they are being living in harmony with nature.

 

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